Best Breakfast Protein Cookie

Your morning fuel… disguised as a cookie

Serves: ~12–14 cookies
Prep Time: 10 minutes
Total Time: 30–35 minutes

Ingredients

• 2 ripe bananas, mashed

• 2 pasture-raised eggs

• ⅓ cup tahini

• ¼ cup honey or maple syrup

• ⅓ cup melted butter or coconut oil

• 1 tsp vanilla extract

• ½ cup gluten-free sprouted oats

• ¼ cup almond flour

• ¼ cup shredded coconut

• 2 scoops protein powder (your favorite)

• ¼ cup pumpkin seeds

• ¼ cup sesame seeds

• ¼ cup sliced or shredded almonds

• ¾ cup chopped dates

• 1 tbsp cinnamon

• ¼ tsp sea salt

• 1 tsp baking soda

Directions

1. Preheat oven to 350°F (175°C) and line a baking sheet.

2. Mix wet ingredients
   In a bowl, mash bananas, then whisk in eggs, tahini, honey (or maple syrup), melted butter (or coconut oil), and vanilla.

3. Add dry ingredients
   Add oats, almond flour, coconut, protein powder, seeds, almonds, dates, cinnamon, salt, and baking soda on top.
   Lightly mix the dry ingredients, then fold everything together until well combined.

4. Scoop + bake
   Using an ice cream scoop, portion evenly onto the baking sheet.
   Bake for 20–25 minutes, until golden.

5. Cool slightly + enjoy
   Let cool for a few minutes—they’ll firm up as they sit.

nrshYOU Note

This is the kind of breakfast that works with your life. Balanced, energizing, and naturally sweet, so you can start your day feeling fueled.

Enjoy It With

• A smoothie or coffee
• Greek yogurt + berries
• On-the-go mornings (mom life approved)

Storage

Store in an airtight container for up to 7 days, or freeze for quick grab-and-go breakfasts.

See the full video here.